After talking to researchers, Hari learned that there is little evidence that a chemical imbalance causes depression, or that standard antidepressants work. In the ’90s, a Harvard professor named Irving Kirsch He was the first of many to look into the questionable efficacy behind antidepressants.So what is the cause of depression then? We know that antidepressants don’t work for a lot of people, so looking for other ways to help people with depression is essential.
But what if I told you this might not be the whole picture? In Lost Connections: Uncovering the Real Causes of Depression and the Unexpected Solutions, Hari interrogates this dubious taxonomy. Hari’s theory is that there are nine causes or disconnections, and most of them have to do with . Lost Connections: Uncovering the Real Causes of Depression and the Unexpected Solutions is by renowned UK author journalist Johann Hari. This book is a prescient and compassionate Rosetta Stone for those trying to understand mental illness.
Rather than turning to medication, doctors are starting to realize the value of social prescriptions. After ten years of his doctor upping his dosage to give him relief, he came to the max dosage. Having experienced several bouts of depression by the age of 18, he visited his GP and was relieved to be told that what he was experiencing was the result of a chemical imbalance in the brain. But have we ever questioned where this idea began? I couldn’t put it down.’‘The wisest, smartest, most eye-opening book I’ve ever read about mental health, and how to stop the world from making us so miserable.’Copyright © Johann Hari 2017. But I believe hearing this side is important.Hari was diagnosed with depression in his 20’s and began taking antidepressants. Our consumer-driven society has left us detached from worthwhile values, which in turn contributes to depression. Do yourself a favour – read it now’‘Lost Connections offers a wonderful and incisive analysis of the depression and alienation that are haunting American society’‘Wise, probing and deeply generous Hari has produced a book packed with explosive revelations about our epidemic of despair. Most of us accept the explanation that it’s something wrong with brain chemistry. An important diagnosis from one of the ablest journalists writing in the English language today’‘A special writer, a great researcher and a great wordsmith… This look at depression will change everything you think about it’‘Johann has a knack of making me reframe the way I look at issues. His findings are in Lost Connections. Do yourself a favour--read it now.” Hari gives an example of a social prescription given to a nurse who was bullied at work and depressed. Their task involved turning an abandoned area in London into a garden. I know this one is a lot to swallow. A highly personal book, written with humility, humour and candour, it nonetheless heralds a crucial new discussion about our mental health – and the health of the world we’ve created for ourselves. It is very important everyone read this book and do what he says as quickly as possible’‘A beautiful book from the person that brilliantly once said “the opposite of addiction is connection” and who now explores and offers some solutions to our disconnection’‘As with his book on drugs, Johann Hari has delivered a remarkable tour de force on a difficult, complex and controversial subject and made the reader think anew’‘This is an extraordinary, elegant exploration of a timely problem. I hope he writes many more books.’‘This is one of those extraordinary books that you want all your friends to read immediately – because the shift in world-view is so compelling and dramatic that you wonder how you’ll be able to have conversations with them otherwise. “ Lost Connections offers a wonderful and incisive analysis of the depression and alienation that are haunting American society.” ― Hillary Rodham Clinton “If you have ever been down, or felt lost, this amazing book will change your life.
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